Apr. 18, 2025
Was ist Hatha Yoga? Wenn in unserem Yogaunterricht1) Asanas (Anspannung & Entspannung)2) Pranayama (Lenkung von Atmung und Lebensenergie)3) Pratyahara (Rückzug der Sinne)vorkommen, üben wir nach dem heutigen Verständnis „Hatha Yoga“. Hatha Yoga ist der praktische...Kontaktiere mich per E-Mail, telefonisch oder mithilfe meines
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